It's best to eat your Guava or Bayabas fresh, but it can also be made into jams or fruit drinks. Guava is a Super Fruit because it has 4 x the amount of Vitamin C as an Orange, 3 x the amount of fiber as pineapple, and more potassium than a banana. There are more than 150 different varieties, with different skin and pulp colors like: green, white, pink, and yellow.