Banana Lakatan Habal (sipi)

P192

Buy your Lakatan bananas from Bacolod Pages. Products are from Don Salvador and Sagay. 1 sipi is around 1 1/2 Kilo. We have Hilaw, Habal and Luto Lakatan available.

For this product we use actual weight on your final bill.
Ripeness
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+
Product Category
Bananas

Product Description

Fresh and sweet Lakaton bananas are available at Bacolodpages. Known for their firm texture and sweet flavor, Lakaton bananas are perfect for making banana chips, and smoothies, or simply eaten as a healthy snack.

It is one of the most common banana cultivars in the Philippines. 

Top 5 Benefits of Eating Lakaton Bananas:

  1. Rich in Nutrients: Provides vitamins B6, C, and potassium.
  2. Digestive Health: High in dietary fiber which supports healthy digestion.
  3. Energy Boost: Natural sugars provide a quick energy boost.
  4. Heart Health: High in potassium which supports heart health.
  5. Antioxidant Properties: Contains antioxidants that help protect cells from damage.

Preparation:

  • Peel and eat fresh.
  • Slice or mash as needed for recipes.

Cooking Methods/Usage:

  • Baking: Use in banana bread, muffins, and cakes.
  • Smoothies: Blend with other fruits for a nutritious drink.
  • Snacking: Enjoy fresh or add to yogurt and cereal.

Flavor Pairings:

  • Chocolate, peanut butter, and nuts
  • Honey and cinnamon
  • Oats and berries

Tips:

  • Store at room temperature until ripe, then refrigerate to extend freshness.
  • Lakaton bananas are best eaten when fully ripe for optimal sweetness.