Cucumbers are a refreshing, nutritious, and incredibly versatile addition to any diet. With their mild and distinctly crisp and refreshing flavor, you can enjoy your cucumbers fresh and raw or you can pickle small cucumbers to put in everything from salads to sandwiches. You can also enjoy your cucumbers raw as a low-calorie snack or make your cucumber salad with a little olive oil, salt, or salad dressing to add a little bit more flavor.