Zucchini tends to take on the flavor of the accompanying spices, making them perfect for just about anything: grilling, sautéing, steaming, baking, and more.
Zucchini, also called courgette is technically a fruit, although it is treated and widely referred to as a vegetable. Also called Summer squash it was part of the human diet starting from 5.500 years BC. It originates from Central and South America. They pack a nutritional punch. Cooked zucchini is particularly high in vitamin A.
