Garlic (kg)

Let food be thy medicine, and medicine be thy food.

Allicin compounds when a garlic clove is chopped, crushed, or chewed. 

 A recent study reports that eating garlic may work to relax blood vessels and increase blood flow. So grab the freshest garlic cloves you can find and add them to your daily diet to reap these benefits for your body.

The many uses of garlic may it be for food or for medicinal use, have been long used.