Fresh and juicy oranges are available at Bacolodpages. Peel them for a quick snack, squeeze them for fresh juice, or add them to a fruit salad for a burst of bright flavor.
The orange is a hybrid between pomelo and mandarin. It originates in a region encompassing Southern China, Northeast India, and Myanmar. Orange trees are widely grown in tropical and subtropical climates. The orange tree is the most cultivated fruit tree in the world.
Top 5 Benefits of Eating Orange:
Rich in Vitamin C: High in vitamin C, which supports the immune system.
Digestive Health: High in dietary fiber which supports healthy digestion.
Hydration: High water content helps keep you hydrated.
Antioxidant Properties: Contains antioxidants that protect against cellular damage.
Heart Health: Contains potassium which supports heart health.
Preparation:
Rinse thoroughly under cool water.
Peel the skin and segment the fruit.
Cooking Methods/Usage:
Juicing: Make fresh juice or cocktails.
Snacking: Enjoy fresh as a snack.
Salads: Add to fruit or green salads.
Flavor Pairings:
Honey and yogurt
Mint and lime
Basil and balsamic vinegar
Tips:
Store in a cool, dry place to keep fresh longer.
Enjoy at room temperature for the best flavor.
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