Avocado (kg)

Avocados are the most nutritious fruits in the world.

For this product we use actual weight on your final bill.
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Product Category
Other Fruits

Product Description

Avocados are high in fiber, potassium, and it helps your body absorb fat-soluble vitamins: A, D, E and K. Eating avocado with a salad or other vegetables helps you to absorb the vitamins from those foods. The darker green areas just below the peel contain the highest amounts of health-boosting antioxidants. While avocados are the most nutritious fruit in the world, keep it moderate at half to one avocado a day. Even when avocados contain a lot of healthy fats, its advisable to get also other healthy fats from for example olives, olive oil, nuts, and seeds,