Golden Puyat has thick creamy yellow flesh and small liso. Known as the "king of fruits," perfect for desserts and smoothies.
Durian's unique flavor is something you either love or hate. Its creamy and sweet flesh can be enjoyed on its own or used to make ice cream or in cakes.
Top 5 Benefits of Eating Durian:
Energy Boost: High in carbohydrates which provide a quick source of energy.
Digestive Health: High in fiber which supports healthy digestion.
Nutrient-Rich: Packed with vitamins and minerals including vitamin C, potassium, and magnesium.
Antioxidant Properties: Contains antioxidants that protect against cellular damage.
Mood Enhancement: Contains tryptophan which can help improve mood.
Preparation:
Rinse thoroughly under cool water.
Open the durian and scoop out the flesh.
Cooking Methods/Usage:
Snacking: Enjoy fresh as a snack.
Desserts: Use in desserts like ice cream and pastries.
Smoothies: Blend into smoothies for a rich texture.
