Tangy and aromatic passion fruits are available at Bacolodpages. Perfect for snacking, juicing, and adding to desserts.
It's easy to make a natural juice out of passion fruit for drinking with your breakfast by scooping out the pulp and adding cold water with a little pure honey. Add a tablespoon of chia seeds or basil seeds for extra fiber and nutrition.
There are purple and yellow passion fruits. The Yellow ones are larger and sourer. These are the type of passion fruits we have available.
You can use passion fruit in juices, smoothies, cakes, ice cream, and many more... or you can use a spoon and scoop and eat the pulp directly from a fresh passion fruit. It's delicious!
If you wonder: can I eat the seeds? Yes, you can eat the dark seeds whole, but when you chew them they are quite crunchy.
Top 5 Benefits of Eating Passion Fruit:
Antioxidant Properties: Rich in antioxidants which help protect against cellular damage.
Digestive Health: High in fiber which supports healthy digestion.
Immune Support: Contains vitamin C which boosts the immune system.
Nutrient-Rich: Packed with vitamins and minerals including vitamin A and potassium.
Heart Health: Contains potassium which supports heart health.
Preparation:
Rinse thoroughly under cool water.
Cut in half and scoop out the pulp.
Cooking Methods/Usage:
Snacking: Enjoy fresh as a snack.
Juicing: Blend into juices and smoothies.
Desserts: Add to desserts like cakes and tarts.
Flavor Pairings:
Lime and mint
Yogurt and honey
Coconut and pineapple
Tips:
Store at room temperature until ripe, then refrigerate.
